Depression pdf download

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For additional resources, visit the Agency for Healthcare Research and Quality website. Children with depression may be anxious, cranky, pretend to be sick, refuse to go to school, cling to a parent, or worry that a parent may die.

They also may have other disorders, such as anxiety and eating disorders, attention-deficit hyperactivity disorder, or substance use disorder. Older children and teens are more likely to experience excessive sleepiness called hypersomnia and increased appetite called hyperphagia. In adolescence, females begin to experience depression more often than males, likely due to the biological, life cycle, and hormonal factors unique to women.

Younger adults with depression are more likely to be irritable, complain of weight gain and hypersomnia, and have a negative view of life and the future. They often have other disorders, such as generalized anxiety disorder, social phobia, panic disorder, and substance use disorders.

Middle-aged adults with depression may have more depressive episodes, decreased libido, middle-of-the-night insomnia, or early morning awakening. They also may more frequently report having gastrointestinal symptoms such as diarrhea or constipation. Older adults with depression commonly experience sadness or grief or may have other less obvious symptoms.

They may report a lack of emotions rather than a depressed mood. Older adults also are more likely to have other medical conditions or pain that may cause or contribute to depression. In severe cases, memory and thinking problems called pseudodementia may be prominent. Depression treatment typically involves medication, psychotherapy, or both. If these treatments do not reduce symptoms, brain stimulation therapy may be another treatment option. In milder cases of depression, treatment might begin with psychotherapy alone, and medication added if the individual continues to experience symptoms.

For moderate or severe depression, many mental health professionals recommend a combination of medication and therapy at the start of treatment. It may take some trial and error to find the treatment that works best for you. You can learn more about the different types of treatment, including psychotherapy, medication, and brain stimulation therapies on the NIMH's depression webpage.

Antidepressants are medications commonly used to treat depression. They take time to work—usually 4 to 8 weeks—and symptoms such as problems with sleep, appetite, or concentration often improve before mood lifts.

It is important to give medication a chance before deciding whether or not it works. Please Note: Some individuals—especially children, teenagers, and young adults—may experience an increase in suicidal thoughts or behavior when taking antidepressants, particularly in the first few weeks after starting or when the dose is changed.

All patients taking antidepressants should be watched closely, especially during the first few weeks of treatment. Information about medications changes frequently. Visit the U. Food and Drug Administration FDA website for the latest warnings, patient medication guides, and newly approved medications. It often acts rapidly—typically within a couple of hours—to relieve depression symptoms.

Individuals usually continue to take an oral antidepressant to maintain the improvement in depression. Another option for treatment-resistant depression is to add a different type of medication that may make an antidepressant more effective, such as an antipsychotic or anticonvulsant medication or bupropion, an antidepressant that works differently from most.

Medications prescribed by your health care provider for depression can have side effects, but these may lessen over time. Talk to your provider about any side effects that you have. Do not stop taking medications without the help of a health care provider.

If you abruptly stop taking your medicine, you may experience severe withdrawal symptoms. FDA has not approved any natural products for depression. While research is ongoing, some people find natural products, including vitamin D and the herbal dietary supplement St.

Do not use St. Most psychotherapy occurs with a licensed, trained mental health professional in one-on-one sessions or with other individuals in a group setting. Two effective psychotherapies to treat depression include cognitive behavioral therapy CBT and interpersonal therapy IPT. The use of older forms of psychotherapy, such as dynamic therapy, for a limited time also may help some people with depression.

With CBT, people learn to challenge and change unhelpful thinking patterns and behavior to improve their depressive and anxious feelings. Recent advances in CBT include introducing mindfulness principles and the development of specialized forms of therapy targeting particular symptoms, such as insomnia. IPT focuses on interpersonal and life events that impact mood and vice versa. The goal of IPT is to help people improve their communication skills within relationships, establish social support networks, and develop realistic expectations to help them deal with crises or other issues that may be contributing to or worsening their depression.

Brain stimulation therapy , which involves activating or inhibiting the brain directly with electricity or magnetic waves, is another option for some people when other depression treatments have not been effective. The most common forms of brain stimulation therapy include electroconvulsive therapy and repetitive transcranial magnetic stimulation.

Other brain stimulation therapies are newer and, in some cases, still experimental. The Substance Abuse and Mental Health Services Administration provides the Behavioral Health Treatment Services Locator , an online tool for finding mental health treatment and support groups in your area. Once you begin treatment, you should gradually start to feel better. Go easy on yourself during this time.

Try to do things you used to enjoy. Other things that may help:. If someone you know has depression, help them see a health care provider or mental health professional. You also can:. If they are in immediate distress or thinking about hurting themselves, call for emergency services or go to the nearest hospital emergency room.

Clinical trials are research studies that look at new ways to prevent, detect, or treat diseases and conditions. Although individuals may benefit from being part of a clinical trial, participants should be aware that the primary purpose of a clinical trial is to gain new scientific knowledge so others may receive better help in the future.

Talk to your health care provider about clinical trials, their benefits and risks, and whether one is right for you. Our selection of depression books will allow you to learn more about this mood disorder, identify its causes, its repercussions on physical and mental health, as well as the ways to approach it from a clinical and therapeutic point of view. Depression is understood as a mental disorder that affects the mood and thinking of the sufferer.

It is described as a deep sadness, despondency or discouragement. Commonly anyone can feel this way at some point in life and it is a state that usually lasts a short time.

The problem arises when this state of mind is prolonged over time and prevents the person from carrying out their daily activities normally.

This is because depression is accompanied by physical and mental symptoms that are difficult to cope with, such as: negative thoughts tormenting or devaluing , insomnia or excessive sleep, changes in appetite, apathy, loss of pleasure, inability to see the meaning of life, fatigue, among others.

In depression there are usually also alterations in brain chemistry that hinder a natural recovery. For this reason, clinical depression a severe version of the disease requires pharmacological and therapeutic treatment at the same time. The most important health organizations in the world recommend that family members and patients suffering from this health condition seek help in hospitals or clinics, where professionals in the area, such as psychologists and psychiatrists, can address it with the appropriate treatments.

We invite you to take a look at this excellent selection of more than 20 books on depression in PDF format that we hope you will find useful.

Here ends our selection of free Depression books in PDF format. We hope you liked it and already have your next book! If you found this list useful, do not forget to share it on your social networks.

Do you want more Psychology books in PDF format? Anxiety Books. Autism Books. Body Language Books. Books about ADHD. Books on Bullying. Books on Suicide. Child Psychology Books. Clinical Psychology Books. Criminal Psychology Books. Eating Disorder Books. Educational Psychology Books. Emotion Books.