Intimate Neuroscience Based Coaching. All of our coaches are world leading experts and will push you to where you want to goï¿½and far beyond. Day 1: Defining Dangerous.
Day 2: Building A Dangerous Mindset. Day 4: Motivation and Goals. Day 5: Unlocking Pristine Clarity. Day 6: Liberation Through Elimination. Day 7: Summary and Active Recovery: Visualization. Day 1: Redefining Productivity Through Leverage.
Day 3: Shattering the Myth of Time. Day 4: The Myth of Rushing. Day 5: Liberation Through Simplification. Day 6: Calendar Worship and Time Tracking. Day 1: The Art of Burnout Proofing. Day 4: The When of Peak Performance. Module 4: Consistently Triggering Flow States. Day 5: Cultivating Psychological Flow Triggers. Day 6: Driving Flow with Dopamine. Day 1: Forging Unstoppable Grit. Day 3: Overwhelm Assassination. Day 5: Assembling Your Temple of Flow.
Day 6: Saying No For Flow. Day 1: Positive Psychology Basics. Day 2: Relationships as Oxygen and Attitudinal Contagion. Day 3: Unlocking the Force of Feedback. Day 4: Fueling Your System for Flow. Day 5: Building a Peak Performing Body. Day 6: High Performance Mindfulness and Gratitude. Day 3: Liberation Through Lubrication.
Day 5: Bedtime Flow and Wake-Up. Day 6: Gamifying Elite Performance. Day 1: EQ and Group Flow. The end result? Making yourself permanently immune to burnout. Let us help. Some stress is a good thing.
Chronic stress is poison. Peak performers know how to set boundaries to protect their time, energy and attention. Doing so requires some serious skill in the art of saying no. Do you like being in a rush? If so, skip this module. As a human being there are certain non negotiable things you have to do to perform at your best. Most people believe they think with their brains. Our entire bodies contribute to the nature of our thinking.
Gratitude makes your brain work better. Meditation is only one option. This intervention is shockingly potent. This week is where you steal your sanity back from the technological overlords. The outcome here is simple: a step by step system to avoid overwhelm. Right now and forever.
So you can experience a lazer like focus you never knew was possible. The exact settings to put your smartphone and laptop on to optimize yourself for flow states. Along with the best tech tools peak performers use to squeeze more out of their time. This module will provide a detailed roadmap for exactly how to interact with your technology.
The goal being to teach you how to drop off your tech, without becoming cut off. From the lighting to the desk setup. This week will involve you finding that electricity running through your veins level motivation that fuels the world's top performers. The deep science of what triggers a flow state. Along with a roadmap to deploy these triggers. Oh, and a roadmap for impenetrable freedom in life turns out this is called autonomy and also triggers flow.
Or what your next steps are? This video will show you exactly how they set up their workday to achieve intimidating effectiveness. The step by step morning and evening routine, backed by science, and optimal for flow. Along with action steps so you can implement it immediately. Here we integrate it all so you can start to live at the upper edge of your potential.
All the time. This time in a little more detail. Mastering the flow cycle is a crucial component of Zero to Dangerous. This module will show you exactly how to master the first half so you can plunge yourself deep into flow on demand.
The second half of the flow cycle. All so you can get back in again. We advocate a strengths first approach to performance. The result will be more fun, more flow and a hell of a lot more success. Every system needs feedback to become better. Volatility, uncertainty, complexity and ambiguity are a struggle for most people.
Most performance programs result in a short spike in performance for two to three months. Then behavior returns to baseline. Zero to Dangerous strives for the opposite. Your results should compound aggressively over the long term.
This week shows you how. A journey into the most common forms of self sabotage engaged by peak performers. This module will likely be confronting. It should be equally liberating. Does what it says on the tin. The science of grit, along with a playbook to help you become ferociously gritty. The most common blockers of peak performance, simplified and turned into an actionable checklist. No more getting stuck with dips in your performance. Gamification is a powerful tool to drive behavioural change.
Along with a detailed, one on one breakdown of all of your results through Zero to Dangerous and how to ensure you keep rising up from here on out. Zero to Dangerous is fully digitally delivered.
That means you can do it from anywhere. This is because it involves live engagement with incredible experts and leaders from all across the world. The Flow Research Collective is a peak performance research and training institute. On the training side, we build training programs that help business leaders improve their professional performance by accessing flow states more consistently.
One of the important features of Zero to Dangerous is the group coaching and online community.
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